Tanika Feaster

Helpful Healthcare Articles

This page has all of our articles consolidated into one section

May 8, 2017
Brain running on a treadmill

Keeping Your Mind Active

We’ve all heard about the importance of exercise as it pertains to keeping your body in shape and optimal health. Well, exercising your mind is just […]
April 8, 2017
Father & Son Baking Cookies

No Limits in the Kitchen: Cooking With Limited Mobility

For the new cook or someone who doesn’t enjoy cooking, kitchen duty can be difficult. Those with disabilities may find cooking in the kitchen especially challenging. […]
March 31, 2017

Making Your Place a Safe Space

For most of us our homes are our sanctuary, the place where we feel most comfortable and most safe. Without proper preparation, however, our residence can […]
November 7, 2016

National Family Caregiver Month

“Take Care to Give Care” is the theme for this year’s National Family Caregiver Month. It is also an excellent reminder of the importance of self-care […]
September 19, 2016

Better Breakfast Month: Healthy breakfast tips

Breakfast has earned the title of the most important meal of the day, and rightly so. This meal gives you the energy needed to jumpstart your […]
August 21, 2016

Celebrate Seniors: Senior Citizen’s Day

Though sometimes overlooked, seemingly underappreciated, and at times taken for granted, senior citizens have a lot to offer us. Their shared past experiences can help motivate […]
July 15, 2016

Have a scoop, It’s National Ice Cream Day

It comes in hundreds of different flavors, can be served in a cup, bowl, cone, or atop a slice of pie or cake. The average American […]