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Helpful Healthcare Articles

This page has all of our articles consolidated into one section

September 19, 2016

Better Breakfast Month: Healthy breakfast tips

Breakfast has earned the title of the most important meal of the day, and rightly so. This meal gives you the energy needed to jumpstart your […]
August 21, 2016

Celebrate Seniors: Senior Citizen’s Day

Though sometimes overlooked, seemingly underappreciated, and at times taken for granted, senior citizens have a lot to offer us. Their shared past experiences can help motivate […]
December 21, 2015

The Stroke Survivor’s Guide to Holiday Visiting

It’s that time of year when family, friends and others gather to share special moments and memories. Your loved ones will generally try very hard to […]
September 19, 2014

Stressful Events Could Be Related to Falls in Some Men: Report

Older men have a higher risk of falling in the year after they go through a stressful period in their life, such as the death of […]
September 2, 2014

Using Crutches Safely

Using crutches looks intuitive, but it’s really not. To use crutches properly, you need some good instruction, a bit of skill and then practice. If you […]
August 15, 2014

Want Physical Therapy to Help Your Arthritis? Here’s How

Physical therapy (PT) can really help to make you stronger and more flexible, which can reduce osteoarthritis and rheumatoid arthritis pain, according to most physical therapists. […]
July 23, 2014

Remember Your Emergency Planning for Frail Senior Citizens

It always pays to be prepared for an emergency at home, and you should always have a good supply of non-perishable food, water as well as […]